I went to the Y again today. Did a 1 mile warm up on the dreaded treadmill but got to watch part of Badger BB on TV so that was a bonus. I then did some situps and weights for about 45 minutes. I really need to get rid of this tire that is starting to form around my middle. Then it was off to play some basketball with the kids.
I am going to try one of the 20 minute workouts on my Jillian Michaels DVD in a couple of minutes. I will let you all know if it is any good.
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1 day ago
2 comments:
Good luck. I'll follow you along and maybe drop my 10 extra pounds before a trip south in February. I don't run, but have scads of exercise equipment...treadmill, eliptical, bike, stability ball, total gym, hula hoop..don't laugh it whittles the waist line.
I've heard good things about Jillian's DVD. I just started her workout program from her book "Making The Cut" - LOVE IT.
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