I went out this morning and ran 3 miles to test my foot. No pain at all.... I was very happy. I could have ran 5 but decided not to push my luck. I took it easy and did not try to push it. I did 3 miles at an 11:20 pace. Not bad since I have been off for 3 weeks doing nothing. It helps to listen to your body sometimes... and I guess the Dr's.
Anyway... very happy... I really want to do the 1/2 marathon on 5/3, even if I have to walk a portion of it.
Ta Ta for now...
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1 day ago
2 comments:
Isn't it amazing what a little rest can do?? Which half are you thinking of doing?
I like web blog.Enjoyed reading your blog. I'm going to start training.
Thanks so much.
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