OMG... I am actually doing this. I said I would never do Facebook and I would never be a blogger. Well, guess what, I am new to Facebook and now new to the blogging world. I want to blog because I think it will motivate me and make me accountable while I am training to run my first 1/2 Marathon in LaCrosse, May 2009. Yes, I am going to do it.
It all started a little over a year ago. At the age of 41 I had a reality check. I was not taking care of myself and was running in a million directions... trying to be a wife, a mom, a career woman, and a friend. We have all been there, some us handle it better than others. I thought I was super woman and could do it all. Well, it all piled up inside of me and I exploded one day. Well not really, that would have been a mess. But my body could not take it anymore and I had an anxiety attack or what I call MY WAKE UP CALL. I thought it was a heart attack.
I had lost my sister a few months prior to brain cancer and she left behind 2 great teenagers and a wonderful husband. I saw my life flash in front of me and did not want to leave my kids at the age of 41.
What had happened to me? I grew up an athlete... a girl jock... I was better than most boys... and I. Loved. It. Well 24 years later and 2 kids later I was not that athlete anymore - not even close. So I decided in June 2007 that I would start to take care of myself a little better. I joined the YMCA and started to work out and I also started to run. Running had not been a part of my life for years - I had blown both of my ACL's in my knees and had reconstructive surgery on both. I thought it would hurt to run and that it was not worth the pain. I should say I dabbled in running... nothing big but I had worked my way up from not being able to run around the block to being able to run 3 miles. It felt great and my stress level was way down... running was a perfect way to end a stressful day.
I ran my first 5K in 2007 and also my only one. So it went okay and in January 2008 my husband and I committed to running a Ragnar Relay in Augusut 2008 - what the hell was I thinking? I was going to have to figure out how I was going to train to run 15 - 17 miles in a 24+ hour period of time. I ran a couple of races - Crazy Legs in April 2008 which was brutal because it was cold and 5 miles... I did not think I would be able to run 5 miles, but I did it. My husband ran with me the entire way and sacrificed his time to help me through it. Without him, I would have quit and never finished. Then there was another 5K race in July and the rest is history... a lot of miles around the neighborhood. I was going to a body pump class at the Y that I loved.
Life was good, and then the girl that taught the class at the Y got a raw deal and was not teaching the class anymore. She was the one... we all loved her... sadly, they replaced her but the class was not the same. I hated it so I quit going. All that was left for me was running... so that is what I did.
2 weeks prior to the Ragnar Relay, my first leg in the relay was changed from 6 miles to 9.5. What the hell?? How could they do this to me? I had never run more than 6 miles at one time. It was August... hot, humid, gross... 2 weeks... 9.5 miles my first leg. I could not believe it and wanted to throw up. This was the longes leg of the entire relay... and I was the one that had to run it. Crap...
I did run a 9.5 mile route in my neighborhood the week before Ragnar. I needed the self confidence but what I really needed was to know that I was not going to die. I was afraid. Very. Afraid.
So the relay was here... I did not sleep the night before... our team consisted of 12 people... 11 were real runners and then there was me. I did it... my first leg was 9.5 miles ... I finished it and did not die. I was not fast... It took me 2 hours... but I did it.
This is when I decided that if I could do this with only 2 weeks notice, then I could run a 1/2 marathon and train for it. That was August 2008. It is now December 9, 2008 and since then I have only run about 10 miles. Ragnar absolutely killed me, but it was a blast and yes, I would do it again. I don't know why, but I have pretty much taken the last 3 months off. I have done N O T H I N G!!! My body shows it.. I was starting to get into pretty good shape... well 3 months off with very little exercise and I need to mention that I love to eat.... so I have gained some weight and I feel pretty crappy about my body... I need to work on this and be serious about it. I would love to lose about 20 pounds and the running would be a lot easier.
I have a training plan and it started tonight - I did 2 miles on the treadmill. I need to stick with this. I will be running the LaCrosse 1/2 marathon on May 3, 2009 which also happens to be my 43rd birthday. This is going to be my birthday present to myself.
So I will be blogging to keep me honest and motivated. I need to find an exercise plan that will help me lose some weight. I don't lose weight with just running. So I have a few DVD's that I am going to be using and I am also going to get my butt back to the YMCA and do my own workouts.
Wish me luck. I can do it and I will do it.
2 days ago
13 comments:
Awesome first post, Amy! You can do this, and the best part is that you'll have to listen to me once in a while in order to get there! Woo hoo! Can't wait for you to cross that finish line!
You can do it! GOOD LUCK!!
Sounds like you have a great start already with the 5k and relay you did! Keep up the great work! (...and you do NOT look fat!!!)
Welcome aboard Amy. Hope to see you out there at a race or two!
I am not sure that it is luck that you need Amy! What you need is to make the commitment to achieving this.
Just make the decision that it is what you choose for yourself and you will make it happen.
All the best :)
Welcome to the blogging rule. My two blogs have helped me a bunch as I have traveled down the road of weight loss and running. Keep it up!
Good luck getting to the 1/2 marathon Amy.
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